Physical Therapy Innovations Clinic - Worcester County, Massachusetts

Physical Therapy Innovations, (508)721-0000

FEED YOUR HEAD, Student Bouncing Soccer Ball

Feed Your Head....
Jogging is not hard on the knees.

Did you know a lot of people are concerned that jogging can damage the knees. But running or jogging hasn't been shown to increase the incidence of arthritis. The thing that leads to long-term complications are knee injuries. If you've injured the knee and continue to jog, then running can be hard on the knee. An injury is one of the biggest predictors of getting arthritis.

After-Care Program

Insurance coverage is limited; patient's benefits often expire prior to reaching their discharge goals. After physical therapy, many times it is recommended that patients continue in a program to strengthen and maximize their physical abilities.
PTI's After-Care Program is unique and is suited for all ages and diagnosis. Its curriculum is designed to assist patients in their transition from structured physical therapy visits to independent strength, conditioning and wellness programs.

Sample curriculum includes:

Exercise Progressions Movement analysis

Stretching Plyometric Progressions

Balance Training Return to Sport Guidance

Postural Training Home Exercise programs

Body Mechanics Weight Management

For minimal cost, patient's can continue their rehabilitation
under the supervision and direction of a licensed physical therapist.

Non-patients can reap the benefits as well…a licensed PT will guide you
through an individualized fitness and wellness program.

Schedule your sessions today… (508) 721-0000

After-Care is not a substitute for Physical Therapy