Physical Therapy Innovations’ Training Can Help You Return to Sport Have you had an orthopedic injury/surgery such as a knee, shoulder, elbow, or ankle injury?  Did you attend traditional physical therapy, but are not 100% after discharge?  Did your physical therapist provide you with sport specific training to prepare you for return to your sport(s)? […]

Prior to utilizing jump training/testing, the physical therapist (PT) must understand the difference between vertical and horizontal jump performance following ACLR. Initiated at the appropriate time, jump training/testing should be included throughout rehabilitation following ACL reconstruction (ACLR) or ACL injury to allow physical therapists to monitor and document the changes in physical competency throughout the […]

The ACL, or the Anterior Cruciate Ligament, is an important ligament that functions as a knee stabilizer.  Unfortunately, ACL injuries are very common, with between 100,000 to 200,000 occurring each year. ACL injuries often lead to surgery, an end to a season, and up to a year spent in rehabilitation to safely return to sport. […]