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Fax Us At: (508) 721-0100

Posts Tagged ‘Injury recovery’

Blood Flow Restriction Training: How It Can Help You

What is Blood Flow Restriction (BFR) Training? Blood flow restriction training is a technique used to perform exercises with a reduced amount of blood flow to the arm(s) or leg(s).   It is performed using a cuff around the limb to reduce, but not completely occlude, blood flow. The benefit of blood flow restriction training is […]

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